Ingredients
Next Week's Menu
Menu closes Saturday, May 4 for delivery week commencing Monday, May 6, 2024. Order here.
Breakfast Dishes:
Berry Yogurt Parfait - V, GF
Coconut yogurt topped with maple syrup, chia seed pudding, fruit & organic granola.
Ingredients: Organic coconut yogurt, coconut & oat milk, chia seeds, maple syrup, organic oats, organic fruit, vanilla, sea salt.
Chocolate Peanut Butter Yogurt Parfait - V, GF
Coconut yogurt topped with maple syrup, chia seed pudding, fair-trade chocolate, natural peanut butter & organic granola.
Ingredients: Organic coconut yogurt, coconut & oat milk, chia seeds, maple syrup, organic oats, organic peanut butter, fair-trade chocolate, vanilla, sea salt.
Maple Walnut Yogurt Parfait - V, GF
Coconut yogurt topped with maple syrup, chia seed pudding, walnuts, maple syrup & organic granola.
Ingredients: Organic coconut yogurt, coconut & oat milk, chia seeds, maple syrup, organic oats, walnuts, vanilla, sea salt.
Lunch Dishes:
Napa and Kale Slaw Salad with Crunchy BBQ "Chicken" - V
A fresh and crunchy salad with crisp veggies, crispy chickpeas, BBQ vegan chicken, and a pickled jalapeño ranch.
Ingredients: Organic seasonal veggies, vegan chicken, organic chickpeas, cashews, pickled jalapenos, Dijon, nutritional yeast, seeds, vinegar, organic herbs, organic lemon/lime juice, organic garlic, oil, salt, spices.
Cashew "Chicken" Salad - V, GF
A fresh salad with marinated & roasted "honey" soy tofu, fresh & crisp veggies, mandarins, lettuce, and a soy-scallion dressing.
Ingredients: Organic tofu, organic seasonal veggies, sesame seeds, GF tamari, cashews, maple syrup, sugar, vinegar, organic herbs, organic lemon/lime juice, organic garlic, oil, salt, spices.
Nicoise Salad - V, GF
A fresh salad with local & organic greens, fresh vegetables, chickpea "tuna", and a vinaigrette.
Ingredients: Organic seasonal veggies, organic chickpeas, vegan mayo, vinegar, maple syrup, seaweed, dijon, organic herbs, organic garlic, lemon/lime juice, oil, salt, spices.
Soup & Salad Combo - V, GF
Our soup and salad combo this week is: Thai red curry soup served with a side of sesame, ginger & peanut coleslaw.
Ingredients: Organic tofu, organic seasonal veggies, coconut milk, organic garlic, sugar, sesame oil, peanuts, canola oil, brown sugar, vinegar, maple syrup, red curry paste, lemongrass, organic ginger, canola oil, salt, spices, organic lemon/lime juice.
Dinner Mains:
Crispy Polenta With Wild Leek Pesto - V, GF
A flavourful dish with roasted veggies, crispy polenta steaks, and a fresh pesto with ramps from our farm!
Ingredients: Organic seasonal veggies, cornmeal, walnuts, pumpkin seeds, vegan soy parm, organic oat milk, cashews, organic herbs, organic garlic, lemon/lime juice, olive oil, salt, spices.
Cheesy Quinoa Stuffed Peppers - V, GF
Southwest flavoured stuffed peppers with quinoa, vegan cheese, black beans, corn and a chipotle sauce.
Ingredients: Organic seasonal veggies, quinoa, black beans, daiya cheese, olive oil, organic herbs, organic garlic, lemon/lime juice, salt, spices.
Thai Red Curry Soup - V, GF
A creamy, tangy and slightly spicy red Thai curry soup with tofu, fresh veggies, and fresh herbs
Ingredients: Organic tofu, organic seasonal veggies, coconut milk, organic garlic, sugar, red curry paste, lemongrass, organic ginger, canola oil, salt, spices, organic lemon/lime juice.
Butter Tofu Curry - V, GF
A comforting curry with tofu "chicken" and a creamy coconut-tomato sauce.
Ingredients: Organic tofu, organic seasonal veggies, cashews, coconut milk, organic garlic, sugar, organic ginger, oil, salt, spices, organic lemon/lime juice.
Broccoli & Cheddar Soup (Frozen) - V, GF, NF
A creamy pureed soup with broccoli & vegan cheddar.
Ingredients: Organic seasonal veggies, vegetable broth, oat milk, vegan daiya cheddar, cashews, organic herbs, nutritional yeast, organic garlic, lemon juice, oil, salt, spices.
Creamy Vegetable and White Bean Casserole (Frozen) - V
A creamy & warming casserole with white beans, broccoli, kale, herbs and potatoes baked in a creamy cashew sauce and topped with vegan mozza.
Ingredients: Organic seasonal vegetables, navy beans, cashews, oat milk, coconut oil, vegan butter, olive oil, lemon juice, nutritional yeast, vinegar, organic veggies, spices.
Dinner Sides:
Roasted Beet Salad with Feta & Walnuts - V, GF
A delicious salad with local spinach, local roasted beets, toasted walnuts, our house-made feta, and a maple balsamic dressing.
Ingredients: Organic seasonal veggies, walnuts, organic coconut oil, organic tofu, maple syrup, balsamic vinegar, lemon juice, organic garlic, oil, salt, spices.
Sesame, Ginger & Peanut Coleslaw - V, GF
A super fresh coleslaw with cabbage, carrots, and broccoli, with a sesame-ginger dressing with crushed peanuts.
Ingredients: Organic seasonal veggies, sesame oil, peanuts, canola oil, brown sugar, vinegar, maple syrup, lemon juice, garlic, olive oil, salt, spices.
Green Goddess Kale Salad - V, GF
A fresh salad with kale, fresh veggies, and creamy green goddess dressing.
Ingredients: Organic seasonal veggies, cashews, nutritional yeast, almonds, organic herbs, organic garlic, vinegar, lemon/lime juice, oil, salt, spices.
Turmeric rice - V, GF, NF
Steamed organic rice delicately spiced with turmeric.
Ingredients: Organic rice, olive oil, salt, spices.
